For years, yogurt has been recognized for its significant health benefits. Recently, extensive data and research have confirmed the numerous advantages of including yogurt in our daily diet. Frozen yogurt is a fantastic, low-fat alternative to ice cream and comes in a variety of flavors.

The natural, live cultures in our yogurt help maintain the balance of our digestive system and support various bodily functions when they enter the intestinal tract.

Frozen yogurt provides what your body needs and what you crave!

Health Benefits Include:

• Boosting the immune system.
• Promoting weight loss by helping fat cells produce less cortisol, with calcium aiding in burning body fat.
• Satisfying hunger better than lower-protein foods.
• Offering digestive benefits of probiotics.
• Reducing symptoms of inflammatory bowel disease (IBD).
• Providing amino acids for muscle repair and carbohydrates to replenish energy after exercise.
• Being rich in essential nutrients, vitamins, and minerals.
• Decreasing the growth of unwanted infections.
• Lowering the risk of certain cancers, including colon cancer.
• Helping break down lactose, making it suitable for those who are lactose intolerant.
• Improving heart and blood vessel health by converting fiber to healthy fats that promote good cholesterol levels.
• Reducing stress by lowering high blood pressure.
• Being calcium-rich, strengthening bone mass and preventing future damage.

These are just a few of the many benefits. For a clearer understanding of how yogurt can benefit you, please consult your physician or medical doctor. While yogurt is beneficial for all diets, SCOOP&SCONE does not guarantee these benefits for individual situations.

Health Resources

Blitzer’s! continually seeks resources to better understand how to lead healthy lifestyles. Here are some links you might find helpful:

• The National Yogurt Association
• Fruits and Veggies Matter
• American Diabetes Association
• WIN Weight-Control Information Network
• American Heart Association
• American Stroke Association
• Kosher: Orthodox Union